Thursday, July 16, 2009

Get 99% Of Your Daily Fiber In Two Slices Of Smart Carb Bread

According to the American Heart Association, the average American takes in 15 grams of fiber daily. Several organizations recommend 25 - 30 grams a day. The American Dietetic Association recommends 25 - 35 grams a day.

If your daily fiber intake is 15 grams or less and you want to increase it, simply eat two slices of Julian Bakery’s Smart Carb #1 Bread on a daily basis. Two slices of Smart Carb #1 contains 99% of the recommended daily fiber.

Smart Carb #1 Bread is sprouted, high in protein, unsweetened and extremely flavorful. It is Julian Bakery’s most popular bread. It is fabulous for diabetics, all weight release plans and healthy heart plans.

Smart Carb #1 Bread is made with whole grains, bean, seeds of Kamut®, spelt, wheat, rye, millet, lentils, eggs, soy protein, flax, sesame, quinoa, amaranth, wheat gluten, 7 grain flakes, oat bran, sea salt and yeast.

Top that with a healthy breakfast, lunch, dinner and snacks and you are on your way to a very healthy body.

Buy Smart Carb Online Here: http://www.julianbakery.com/LOW-CARB-BREAD.html

Here is a beautiful orange roughy and red pepper recipe that will go great with a couple slices of Smart Carb #1.

Here is what you need:

1 pd orange roughy fillets
1 t olive oil
1 small onion, cut into thin slices
2 medium red bell peppers, cut into julienne strips
1 T chopped fresh thyme leaves
½ t salt
¼ t pepper
8 slices of Julian Bakery’s Smart Carb #1 Bread

Heat oil in large nonstick skillet over medium heat. Add onion and bell peppers and sprinkle with half the thyme and pepper. Place fish on bell peppers. Sprinkle with remaining thyme, salt and pepper. Reduce heat to medium, cover and cook 15 minutes. Uncover and cook an additional 5-10 minutes or until fish flakes easily with fork.

Toast slices of Julian Bakery’s Smart Carb #1 and serve immediately with this beautiful meal.

Serves 4

Enjoy, Samantha

Friday, July 3, 2009

Yummy Low Carb Sandwich On Low Carb Bread

Yummy Low Carb Sandwich on Low Carb Bread.



Buy Our Low Carb Bread Online: http://www.JulianBakery.com